Competition Prep Diets

We create customized diets that fit YOUR individual goal's needs. These are not cookie cutter diets; we do not plug your information into a computer and let it spit out what it thinks you need. With 25+ years of experience, Warren starts you with a baseline program after reviewing your stats including pictures, weight, and body fat percentage. From there, adjustments are made as often as needed throughout the process to ensure you are reaching your goals.

We ask for your feedback about any food allergies, medications, and food aversions. Are you a vegetarian? No problem! Don't like a certain food group, like seafood? We can customize to that, too! This is why our competitor's programs set Team Body By Warren apart from so many other programs.